Chocolaty Rice Krispie Thingys
on Thursday, November 28, 2013
Everyone loves Rice Krispy Treats, but they aren't always the healthiest, and they are loaded with high fructose corn syrup.
This version is healthy, and is loaded with good fats, protein and deliciousness. Your kids will love them more than the ...
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Gluten-free Pad Thai in Peanut Coconut Sauce
on Wednesday, November 27, 2013
Pad Thai is a favorite Asian dish for many of my nutrition clients. This gluten-free version has a twist: coconut milk in the sauce, which adds depth and creaminess. You can use any type of sprouts, but mung bean sprouts are the norm. Feel free to ...
Banana Chocolate Chip Minis
on Wednesday, November 27, 2013
My sister-in-law loves to cook healthy food for her two-year-old, so she challenged me to make a more nutritious version of her banana chocolate chip muffin recipe, and these are the result. Even though they have chocolate in them, they are still ...
Einstein's Brain
on Wednesday, November 27, 2013
If you've visited Israel, you've encountered the genious of Arik Einstein. For a half a century, his songs have filled the airwaves and his cult movies and comedy skits have flickered across large and small screens. For Israelis who came of age in ...
Superfood Maca Strawberry Yogurt Pops
on Tuesday, November 26, 2013
Who says you can’t have popsicles for breakfast? This Popsicle is the ultimate “start your day off right” combination: (1) Maca for increased energy and endurance, (2) Yogurt for bone and muscle health, and (3) Strawberries for ...
